AUTHOR

Joan Budilovsky

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Joan studied yoga for decades and taught college level courses for over 15 years. She is an internationally recognized Author of many popular books as well as a long-standing Chicago-area Newspaper Columnist - her ‘Yo Joan’ columns are on stress reduction and meditation. Joan has a Ph.D is in Education from the University of Illinois at Chicago. Her Yoyoga.com website was one of the first Yoga websites on the internet with ongoing weekly updates ever since it was first created in 1996 and continuing to this very day. Also an avid musician, Joan plays the harp by ear and at other times uses her fingers.

Best Sellers

The Complete Idiot's Guide to Meditation

How to Heal Through the Mind/Body Connection

Written by: Joan Budilovsky, Eve Adamson

Narrated by: Olivia Dowd

Length: 15 hrs and 17 mins

Release Date: 13-02-20

Language: English

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₹1,093.00 or free with 30-day trial

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Joan Budilovsky

Best Sellers

The Complete Idiot's Guide to Meditation

The Complete Idiot's Guide to Meditation

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