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I'm a psychology enthusiast and self-published author, lucky to be in a blissful marriage with two gorgeous daughters.
I had difficulty managing my weight for many years because of my stress-eating disorder until I acknowledged the issue and took steps to tackle it.
Having gone through personal experience with eating disorders & stress, I now have a rich understanding of these issues, mainly from my background in psychology.
I am here to share insights that can help people trying to control their eating habits, reduce stress and live a more fulfilling life!
