Jordan Casey
AUTHOR

Jordan Casey

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Before finding his absolute love for nutrition, fitness, and overall health optimization, Jordan Casey was a public-school teacher in Philadelphia where he grew up. He ultimately moved on to the business world and has since become a senior consultant and business owner in both the real estate and insurance worlds. He has an amazing and deeply loving family that he cares for more than anything, which includes his wife, Taylor, and their Dalmatian, Chip. Outside of being the best husband and dog-dad he can be, Jordan’s passion and mission in life is to help impart all the research and knowledge he has learned over the years to help as many people as possible regain their health and vitality by eating the most nutritiously dense and mind-optimizing diets in the world. Fun Fact…Jordan was previously 50lbs overweight and a pre-diabetic prior to experimenting with the Ketogenic, Carnivore, Paleo, and Mediterranean style diets. After a year of experimentation, education, and discipline, he now maintains visible abs year-round and has kept the weight off for over three years. All-in-all, Jordan tries to live his life with as much gratitude and positive energy as he can because he genuinely wants to bring more love and light into this world. If he can help people through his writings, even in the smallest of ways, he will feel like his mission is being fulfilled.
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