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Manuel Gezalyan is a fitness expert and philosopher at heart with 15 years of dedicated personal development in the fitness world. Holding a BA in Psychology from CSU Channel Islands, he merges his academic background with his own experiences to explore the profound connections between physical fitness and mental well-being. Manuel’s journey through personal challenges and his unwavering commitment to self-improvement have fueled his passion for guiding others on their own paths to growth. His unique perspective inspires readers to view fitness not just as a physical pursuit but as a holistic approach to life.
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