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Michele Burgess is a mental health educator, author, and longtime health coach dedicated to helping people understand their health choices that shape their lives. Known for blending science, compassion, and straight talk, Michele “ShellBee” makes complex mental health topics clear, approachable, and grounded in real life.
With more than a decade helping others with mental health issues, such as suicide, depression, controlling our emotions and self-discipline. Over a decade of experience working with people to improve their fitness and health.
Michele is the founder of Alpha REHomeServices LLC, a service client business dedicated to providing notary and real estate services that support education. Currentlyl the author of Better Off Dead? Better Off Alive? (2027) And Better Not Bitter!! (2028).
Based in Maryland, Michele is a lifelong athlete. When she is not writing or creating health education resources, you can find her training for fitness events, enjoying strong coffee, or soaking up quiet mornings with her family.
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