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AUTHOR

Mindy Pelz

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Dr. Mindy Pelz is a New York Times bestselling author and a globally recognized voice in women’s health, hormones, and aging. Her bestselling books including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl teach women how to sync with their hormones, harness the power of fasting, and age with strength and purpose. Through her top-rated Resetter Podcast and a YouTube channel with over 110 million views, Dr. Mindy is leading a movement to reframe menopause as a time of awakening, not decline, and helping women step into the most powerful chapter of their lives.

Mindy Pelz

Fast Like a Girl

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