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Naveen Krishnamurthy is a senior technology leader and the author of Sleep with Gratitude, Wake Up with Hunger.
He works at the intersection of performance, recovery, and decision-making — helping high-performing professionals sustain ambition without burnout.
Drawing from neuroscience, lived experience, and long-term personal testing, Naveen’s work focuses on how daily closure, sleep reliability, and intentional mornings shape long-term performance.
His approach is practical, structured, and grounded in real work environments. It avoids motivation-based shortcuts and instead emphasizes capacity, consistency, and sustainability.
Sleep with Gratitude, Wake Up with Hunger reflects this philosophy — offering a calm, repeatable system for those who want to perform well without burning out.
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