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Paul Martin is a software engineer who became fascinated by why losing weight can feel so much harder than the usual advice makes it sound.
His journey began with frustration. He tried diets, skipped meals, weighed food, went hungry and repeatedly promised himself that the next attempt would be different. When the scales barely moved or the changes didn’t last, he blamed himself and wondered why his body seemed to be working against him. Eventually, feeling as though he had tried everything and kept failing, he stopped searching for another quick fix and started asking why.
That question led him to read books and research, watch documentaries and explore the psychology, biology and everyday habits behind weight loss. He brought what he learnt together in a highly accessible way in I Can’t Weight Anymore: Break the Diet Cycle, Rebuild Your Mindset, and Lose Weight Without Losing Yourself.
Paul doesn’t claim to have a magic formula. His approach is honest, practical and written for anyone who is tired of starting over.
You can follow Paul and share your own journey on Instagram at @icantweightanymore
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