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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall21
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Performance16
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Story16
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Very Academic, but extremely important
- By Pritha Chakravarti on 23-03-25
Preview -
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release Date: 15-09-17
- Language: English
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