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Rick Langenheim is an accomplished musician, wellness advocate, and mental health advocate committed to inspiring and guiding others to find healing and happiness. Through his personal experience battling depression, Rick discovered the power of music therapy and nature to restore mental health, and he now shares that knowledge with others. Richard is the founder of My Journey to Happiness and Rick's Music & Hiking Therapy, two online communities where individuals struggling with mental health can find support, encouragement, and inspiration.
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