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Sean McElhill was born and raised in Glasgow, Scotland, the eldest of four brothers. Growing up in a city known for its grit, humour and heart, he learned early the weight of responsibility and quiet strength. In his teenage years, Sean fell into the abyss of alcohol and drug abuse, a descent that stripped away everything familiar. At his lowest point, a single question rose within him: Who am I, really?
That question became the turning point of his life. Through years of spiritual practice, self-reflection and healing, Sean rebuilt from the inside out, exploring meditation, breathwork and consciousness, facing his shadows and finding forgiveness for the past.
His writing now shares the truth of his transformation; that healing is not about becoming someone new, but remembering who you’ve always been.
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