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Shirley is a nutritionist, cookbook author, and wellness advocate who understands first hand the challenges of living with chronic illness and insomnia. Diagnosed many years ago with chronic fatigue syndrome, fibromyalgia, multiple food and environmental allergies, chronic Lyme disease, mast cell activation syndrome, and severe insomnia, she has navigated the complexities of these conditions through both personal experience and extensive research.
For the past two years, Shirley has been studying quantum healing under leading practitioners worldwide. This journey allowed her to uncover the root causes of chronic insomnia and finally heal from over 30 years of sleepless nights. Now, she is dedicated to helping others reclaim restful sleep through her Facebook group, 7-Day Online Challenge to Sleeping Naturally, and this eBook.
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