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Sona Bhatnagar, M.D., is a physician, author, and Grief Recovery Specialist whose understanding of grief comes from both her medical background and her own experience of profound loss.
She received her medical degree from the University of Florida and completed her internal medicine residency at the University of Florida and the University of Maryland. She has practiced medicine for more than three decades, and her interests extend to complementary and spiritual approaches to healing.
After her husband, Mohit, and her eighteen-year-old son, Nachu, died within ten months of each other, she searched for a way not only to survive her losses but also to live fully again. That journey led her to create Grief Healed, a grief support community, and to complete certification training with the Grief Recovery Institute. She has led Grief Healed retreats based on the Grief Recovery Method® and has spoken publicly about grief, healing, and rebuilding a life after loss.
She is the author of Grief Healed: A Physician’s Guide to Dealing with Grief and Thriving and Broadsided by Life: A Workbook for Grief, Loss, and Finding Your Way Forward.
She lives in Iowa City, Iowa, with her husband, Nilish.
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