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Zach Highley, MD is a physician and digital creator who left clinical medicine to explore a bigger question: what actually works when it comes to living well? Drawing from his background in medicine, engineering, and entrepreneurship, Zach runs self-experiments on everything from sleep and fitness to productivity and financial freedom—then shares what he learns in clear, evidence-based insights.
He is the founder of the SoloTuber platform and the creator of a YouTube channel followed by over 500,000 subscribers. Zach has worked across health-tech startups, venture capital, and consulting, but now focuses full-time on helping others build high-agency lives rooted in curiosity, simplicity, and science. He lives in New York City.
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