Best Sellers
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall91
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Performance77
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Story77
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Very gentle book
- By Maneesh M on 17-02-23
Written by: Lindsay C. Gibson PsyD
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Written by: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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Story1
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...
Written by: Kelly McDaniel
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Written by: Bruce D Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall13
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Performance9
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Story9
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...
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An eye opener into the world of trauma.
- By SASIKUMAR on 26-06-20
Written by: Bruce D Perry,
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall7
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Performance7
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Story7
Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents....
Written by: Lindsay C. Gibson PsyD
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment....
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Outstanding and really rewarding!
- By Candy Chauhan on 01-03-24
Written by: Lindsay C. Gibson PsyD
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series, Book 1)
- Written by: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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Overall8
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Performance7
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Story7
The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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Excellent
- By odelia on 15-02-21
Written by: Debbie Mirza
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall91
-
Performance77
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Story77
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
-
-
Very gentle book
- By Maneesh M on 17-02-23
Written by: Lindsay C. Gibson PsyD
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Written by: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...
Written by: Kelly McDaniel
-
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Written by: Bruce D Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall13
-
Performance9
-
Story9
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...
-
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An eye opener into the world of trauma.
- By SASIKUMAR on 26-06-20
Written by: Bruce D Perry,
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall7
-
Performance7
-
Story7
Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents....
Written by: Lindsay C. Gibson PsyD
-
Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment....
-
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Outstanding and really rewarding!
- By Candy Chauhan on 01-03-24
Written by: Lindsay C. Gibson PsyD
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series, Book 1)
- Written by: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall8
-
Performance7
-
Story7
The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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Excellent
- By odelia on 15-02-21
Written by: Debbie Mirza
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Written by: Judith Lewis Herman MD MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 11 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...
Written by: Judith Lewis Herman MD MD
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Loving Your Spouse When You Feel Like Walking Away
- Written by: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
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Overall6
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Performance4
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Story4
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable....
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Good book on reality living
- By Abhisek on 05-02-23
Written by: Gary Chapman
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I'm Glad My Mom Died (German edition)
- Meine Befreiung aus einer toxischen Mutter-Tochter-Beziehung
- Written by: Jennette McCurdy
- Narrated by: Dagmar Bittner
- Length: 10 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Story0
Jennette McCurdy erzählt herzergreifend und mit bitterem Humor von ihrem traumatischen Leben als ehemaliger Kinder-Star in "iCarly" und der...
Written by: Jennette McCurdy
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Written by: Robin Stern
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Unabridged
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Overall3
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Performance3
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Story3
Are You Being Gaslighted? Check for these telltale signs: 1. You constantly second-guess yourself. 2. You wonder, “Am I being too sensitive?” a dozen times a day. 3. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter. 4. You have trouble making...
Written by: Robin Stern
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Connected Fates, Separate Destinies
- Using Family Constellations Therapy to Recover from Inherited Stories and Trauma
- Written by: Marine Selenee
- Narrated by: Marine Selenee
- Length: 8 hrs and 43 mins
- Unabridged
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Overall1
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Performance1
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Story1
Family Constellations begins with the premise: it did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo"...
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Nothing less than a therapy session
- By doreen soans on 12-01-24
Written by: Marine Selenee
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I Am Nujood, Age 10 and Divorced
- Written by: Nujood Ali
- Narrated by: Meera Simhan
- Length: 3 hrs and 58 mins
- Unabridged
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Overall4
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Performance4
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Story4
“I’m a simple village girl who has always obeyed the orders of my father and brothers. Since forever, I have learned to say yes to everything. Today I have decided to say no.” Nujood Ali's childhood came to an abrupt end in 2008 when her father arranged for her to be married to a man...
Written by: Nujood Ali
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Why Mars and Venus Collide
- Improving Relationships by Understanding How Man and Women Cope Differently with Stress
- Written by: John Gray
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4
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Performance3
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Story3
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women...
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The best book
- By Kindle Customer on 18-12-25
Written by: John Gray
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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Overall10
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Performance10
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Story10
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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excellent book
- By Amazon Customer on 26-09-25
Written by: Lindsay C. Gibson PsyD
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Written by: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall3
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Performance2
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Story2
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
Written by: Lauren Kozlowski
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Written by: Sherrie Campbell PhD
- Narrated by: Sherrie Campbell
- Length: 6 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
Written by: Sherrie Campbell PhD
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- Written by: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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Story0
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
Written by: Linda Hill
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Silently Seduced, Revised & Updated
- When Parents Make Their Children Partners
- Written by: Kenneth Adams
- Narrated by: Craig Jessen
- Length: 4 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy - even incestuous....
Written by: Kenneth Adams
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Written by: Juliane Taylor Shore LMFT
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Unabridged
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Overall0
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Performance0
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Story0
There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work....
Written by: Juliane Taylor Shore LMFT
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Narcissistic Abuse Recovery
- The Complete Narcissism Guide for Identifying, Disarming, and Dealing with Narcissists, Codependency, Abusive Parents and Relationships, Manipulation, Gaslighting and More!
- Written by: Eva Spencer
- Narrated by: Eva Spencer
- Length: 1 hr and 50 mins
- Unabridged
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Overall4
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Performance4
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Story4
Narcissistic abuse recovery is hard, but it doesn’t have to feel impossible anymore. This guide will help you identify the signs of narcissism, disarm them, and deal with them head-on. This guide was written by someone who's been there, done that, and knows how hard it is....
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Awesome book
- By Ujwala on 24-04-24
Written by: Eva Spencer
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- Written by: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Listen to find out more....
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Too Cut and Dry
- By Audible-US on 07-08-23
Written by: Dana Morningstar
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Hunger
- A Memoir of (My) Body
- Written by: Roxane Gay
- Narrated by: Roxane Gay
- Length: 5 hrs and 58 mins
- Unabridged
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Overall0
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Performance0
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Story0
From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was...
Written by: Roxane Gay
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Who Could Ever Love You
- A Family Memoir
- Written by: Mary L. Trump PhD
- Narrated by: Mary L. Trump PhD
- Length: 7 hrs and 37 mins
- Unabridged
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Overall1
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Performance0
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Story0
This program is read by the author. Who Could Ever Love You is an intimate, heartbreaking memoir of a father, a mother, and a family’s exile. Mary L. Trump grew up in a family divided by its patriarch’s relentless drive for money and power. The daughter of Freddy Trump, the highly...
Written by: Mary L. Trump PhD
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
- Written by: Linda Hill
- Narrated by: S. L. Albert
- Length: 2 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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Story0
Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex....
Written by: Linda Hill
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Written by: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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Overall11
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Performance9
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Story9
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....
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Great book for healing from Narcissistic Mothers.
- By Aakanksha Roychowdhury on 22-06-21
Written by: Karyl McBride
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Reparenting Your Inner Child
- Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
- Written by: Nicole Johnson LPC MEd, Lindsay C. Gibson - foreword PsyD
- Narrated by: Noe Nishizawa
- Length: 4 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
A gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.
Written by: Nicole Johnson LPC MEd,
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Transforming the Mother Wound
- Sacred Practices for Healing Your Inner Wise Woman through Ritual and Grounded Spirituality
- Written by: Monika Carless
- Narrated by: Monika Carless
- Length: 3 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
"In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what can be quantified through linear science. It is also your multi-dimensionality, your humanity, and spirituality. Let us explore together." Monika...
Written by: Monika Carless
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Gaslighting
- What You Need to Know About This Type of Manipulation and How Narcissists Can Use It Against You in an Abusive Relationship
- Written by: Tyron Braden
- Narrated by: Stephen Low
- Length: 3 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you sick and tired of a gaslighter making your life miserable? Have you tried countless solutions, but everything blows up in your face? Do you want to finally end your frustration and pain, and discover a life free of lies and uncertainty? Listen to find out more....
Written by: Tyron Braden
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Enough Is Enough
- A Step-By-Step Plan to Leave an Abusive Relationship with God's Help
- Written by: David E Clarke PhD
- Narrated by: Ann Kimberly
- Length: 4 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
Dr. David Clarke, a licensed psychologist specializing in marital therapy for more than 30 years, wants to help you make the break from your abusive relationship. Whether or not divorce is on the horizon is beside the point. You need to get out, so you can sort it out....
Written by: David E Clarke PhD
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For the Love of a Son
- One Afghan Woman's Quest for Her Stolen Child
- Written by: Jean Sasson
- Narrated by: Dina Pearlman
- Length: 9 hrs and 44 mins
- Unabridged
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Overall2
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Performance2
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Story2
From the time she was a little girl, Maryam rebelled against the terrible second-class existence that was her destiny as an Afghan woman....
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Heart Touching
- By Akshay Gupta on 06-01-26
Written by: Jean Sasson
New Releases
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Healing the Mother Wound
- Written by: Moshitadi Lehlomela
- Narrated by: Moshitadi Lehlomela
- Length: 8 hrs and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
A much-anticipated and requested follow-up from the author of The Girl Who Survived Her Mother, this is a comprehensive guide for individuals healing from the Mother Wound—psychological trauma resulting from maternal neglect, abuse, or emotional unavailability. This is a must-have guide for the modern woman ready to soar.
Written by: Moshitadi Lehlomela
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Ererbte Wunden erkennen
- Wie Traumata der Eltern und Großeltern unser Leben prägen
- Written by: Katharina Drexler
- Narrated by: Alexandra Nestmann
- Length: 4 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
Traumatisierungen unserer Eltern und Großeltern können sich auf unser eigenes Leben auswirken. In ihrem Hörbuch bietet Katharina Drexler Betroffenen Orientierung und Hilfe zur Selbsthilfe bei der Aufarbeitung dieser transgenerationalen Traumata. Ein einfühlsames Buch für alle, die den Weg der Heilung gehen möchten: persönlich, gesellschaftlich und generationenübergreifend.
Written by: Katharina Drexler
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Written by: Ora North
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall0
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Performance0
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Story0
If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.
Written by: Ora North
-
Mama ik mis Je
- Written by: Cathy Glass
- Narrated by: Hymke de Vries
- Length: 9 hrs and 38 mins
- Unabridged
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Overall0
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Het ontroerende, waargebeurde verhaal van een meisje en de strijd om haar voogdij Op de dag dat de vierjarige Alice naar het pleeggezin van Cathy zou gaan, wordt ze onverwacht door haar moeder meegenomen. Alice' moeder, drugsverslaafd en geestelijk ziek, probeert wanhopig te voorkomen dat ze haar dochter kwijtraakt. Cathy maakt drie angstige dagen door tot Alice terug wordt gevonden, veilig maar getraumatiseerd. Al snel verovert de kleine, kwetsbare Alice het hart van Cathy.
Written by: Cathy Glass
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Written by: Kirby Reutter PhD
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.
Written by: Kirby Reutter PhD
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Adult Children of High-Conflict Parents
- Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love
- Written by: Tracy S. Hutchinson PhD
- Narrated by: Leane Davis
- Length: 4 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
Adult Children of High-Conflict Parents offers practical skills to help you identify, cope with, and heal from dysfunctional family dynamics. Using a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems therapy (IFS), EMDR, and mindfulness, the integrative approach in this guide will help you break unhealthy relationship patterns, set boundaries with others, cultivate self-compassion and self-awareness, and thrive as an adult.
Written by: Tracy S. Hutchinson PhD
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Healing the Mother Wound
- Written by: Moshitadi Lehlomela
- Narrated by: Moshitadi Lehlomela
- Length: 8 hrs and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
A much-anticipated and requested follow-up from the author of The Girl Who Survived Her Mother, this is a comprehensive guide for individuals healing from the Mother Wound—psychological trauma resulting from maternal neglect, abuse, or emotional unavailability. This is a must-have guide for the modern woman ready to soar.
Written by: Moshitadi Lehlomela
-
Ererbte Wunden erkennen
- Wie Traumata der Eltern und Großeltern unser Leben prägen
- Written by: Katharina Drexler
- Narrated by: Alexandra Nestmann
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Traumatisierungen unserer Eltern und Großeltern können sich auf unser eigenes Leben auswirken. In ihrem Hörbuch bietet Katharina Drexler Betroffenen Orientierung und Hilfe zur Selbsthilfe bei der Aufarbeitung dieser transgenerationalen Traumata. Ein einfühlsames Buch für alle, die den Weg der Heilung gehen möchten: persönlich, gesellschaftlich und generationenübergreifend.
Written by: Katharina Drexler
-
Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Written by: Ora North
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
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Story0
If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.
Written by: Ora North
-
Mama ik mis Je
- Written by: Cathy Glass
- Narrated by: Hymke de Vries
- Length: 9 hrs and 38 mins
- Unabridged
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Performance0
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Het ontroerende, waargebeurde verhaal van een meisje en de strijd om haar voogdij Op de dag dat de vierjarige Alice naar het pleeggezin van Cathy zou gaan, wordt ze onverwacht door haar moeder meegenomen. Alice' moeder, drugsverslaafd en geestelijk ziek, probeert wanhopig te voorkomen dat ze haar dochter kwijtraakt. Cathy maakt drie angstige dagen door tot Alice terug wordt gevonden, veilig maar getraumatiseerd. Al snel verovert de kleine, kwetsbare Alice het hart van Cathy.
Written by: Cathy Glass
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Written by: Kirby Reutter PhD
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Unabridged
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If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.
Written by: Kirby Reutter PhD
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Adult Children of High-Conflict Parents
- Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love
- Written by: Tracy S. Hutchinson PhD
- Narrated by: Leane Davis
- Length: 4 hrs and 33 mins
- Unabridged
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Adult Children of High-Conflict Parents offers practical skills to help you identify, cope with, and heal from dysfunctional family dynamics. Using a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems therapy (IFS), EMDR, and mindfulness, the integrative approach in this guide will help you break unhealthy relationship patterns, set boundaries with others, cultivate self-compassion and self-awareness, and thrive as an adult.
Written by: Tracy S. Hutchinson PhD
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Break Up with Narcissism
- How to Break Free And Stay Free
- Written by: Alina Kastner
- Narrated by: Melanie Carey
- Length: 8 hrs and 45 mins
- Unabridged
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Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan. There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert...
Written by: Alina Kastner
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My Parent the Peacock
- Discovery and Recovery from Narcissistic Parenting
- Written by: Kathleen Saxton
- Narrated by: Kathleen Saxton
- Length: 9 hrs and 57 mins
- Unabridged
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'A compelling portrait of narcissism' Charlotte Cripps, The Independent 'I made notes in the margin - "Yes! This!" - on almost every page. Susannah Jowitt, The Daily Mail The scars inflicted on childhood by a parent with narcissistic tendencies are lasting - but they don't have to define your...
Written by: Kathleen Saxton
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Red flags (Catalan Edition)
- Written by: Carla Vall Duran
- Narrated by: Carla Vall Duran
- Length: 5 hrs and 18 mins
- Unabridged
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Els casos de maltractament no acostumen a començar amb una bufetada o una empenta; abans d'arribar a aquest extrem es va teixint una xarxa d'accions petites que d'entrada poden semblar poc violentes però que poden anar pujant d'intensitat fins a convertir-se en un veritable infern. De vegades tenim la sensació que aquest tipus de coses no ens poden passar a nosaltres, però la violència de gènere és transversal i afecta tothom. Red flags és un llibre imprescindible que ajuda a detectar els senyals d'una relació abusiva i a agafar la força necessària per sortir-ne al més aviat possible.
Written by: Carla Vall Duran
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Der lange Schatten der Kindheit
- Seelische Verletzungen und Traumata überwinden
- Written by: Christian Firus
- Narrated by: Marco Bauer
- Length: 5 hrs and 1 min
- Unabridged
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Seelische Verletzungen und traumatische Erfahrungen in der Kindheit können sich auf das ganze Leben auswirken. Christian Firus betrachtet die ganze Bandbreite traumatischer Erfahrungen: Es geht sowohl um körperliche und sexuelle Gewalt als auch um emotionale Verletzungen wie Vernachlässigung, emotionaler Missbrauch und misslungene Bindungserfahrungen. Im zweiten Teil des Buches gibt der erfahrene Traumatherapeut Empfehlungen, wie Erwachsene ihre „schwere Kindheit" bewältigen und mehr Lebensfreude gewinnen können.
Written by: Christian Firus
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Slave Girls: Candice
- Written by: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 6 hrs and 37 mins
- Unabridged
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Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
Written by: Louise Allen
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Setting Boundaries for Survival
- Navigate Toxic Family Dynamics, Reclaim Your Peace, and Live on Your Terms
- Written by: Phillip K. Seymour
- Narrated by: Anna Maste
- Length: 5 hrs and 39 mins
- Unabridged
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Setting Boundaries for Survival is more than a workbook to help you heal from toxic family habits; it's a toolkit for surviving in a dysfunctional home without having to isolate yourself or sever relationships. Asking others to respect your boundaries isn't selfish. In fact, it may just be the most compassionate step you can take in life.
Written by: Phillip K. Seymour
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فن التجاوز
- كيف تتعافى من علاقاتك السامة؟
- Written by: بسام سامي
- Narrated by: معتز أبوطالب
- Length: 2 hrs and 24 mins
- Unabridged
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كيف تتعافى من علاقاتك السامة" هو كتاب يقدم نصائح وإرشادات حول كيفية التعافي من العلاقات السامة التي تؤثر سلبًا على حياتنا. يركز الكتاب على تمكين القارئ من استعادة السيطرة على حياته وعواطفه بعد الخروج من علاقة سامة.
Written by: بسام سامي
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What Kind of Love Is This?
- Finding God in the Darkness
- Written by: Charlotte B. Thomason
- Narrated by: Asaera Cote
- Length: 10 hrs and 20 mins
- Unabridged
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Charlotte Thomason endured unspeakable sexual, physical and emotional abuse at the hands of her parents and other family members throughout her childhood. What Kind of Love is this? Finding God in the Darkness, follows Charlotte as she guides her granddaughter, Angel, through her chaotic life. As the story unfolds, Charlotte is mired in doubt that anyone could love her, let alone God, and her life is torn apart by sexual addiction and mental illness. She realizes her life depends on remembering, accepting God's love and learning to cope with her forgotten childhood trauma.
Written by: Charlotte B. Thomason
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Control Coercitivo en Relaciones de Pareja
- Cómo entender y acompañar a las víctimas de violencia de género, violencia vicaria y violencia doméstica
- Written by: Escuela de Control Coercitivo
- Narrated by: Madre Anonima
- Length: 3 hrs and 24 mins
- Unabridged
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Aprende a detectar, comprender y actuar frente a uno de los patrones más dañinos y difíciles de identificar en las relaciones abusivas.
Written by: Escuela de Control Coercitivo
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التعافي من العلاقات السامة [Recovering from Toxic Relationships]
- 10 خطوات أساسية للتعافي من التلاعب بالعقول والنرجسية وإيذاء المشاعر
- Written by: ستيفاني مولتون ساركيس
- Narrated by: ياسمين عبيد
- Length: 11 hrs and 7 mins
- Unabridged
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في هذا الكتاب، تبدأ الفصول بوجهة نظر أكثر شمولًا للعلاقات السامة وتستطرد لتوضح لك أساليب أكثر تفصيلًا يمكنك استخدامها في التعافي من الإساءة النفسية، وفي حين أنني أنصح بقراءة جميع الفصول، فإنني لا أرى بأسًا بقراءتها بترتيب مخالف لترتيب الكتاب. فكل فصل يقدم معلومات عن جزء متكامل من العلاج، وفي ثنايا الفصول، ستجد قصصًا عن التجارب التي مر بها آخرون، و»مراجعات»، وأنشطة من الممكن أن تساعدك خلال عملية التعافي. على سبيل المثال، ستعرف كيف أن التدوين اليومي قد يكون وسيلة فعالة لمعالجة ما مررت به، ومعرفة المدى الذي وصلت إليه في عملية التعافي. إن لم يكن لديك بالفعل مفكرة أو تطبيق للتدوين، فربما آن لك أن
Written by: ستيفاني مولتون ساركيس
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Slave Girls: The Shrinking Girl
- Slave Girls
- Written by: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 23 mins
- Unabridged
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Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
Written by: Louise Allen
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Токсики [Toxic People]
- Как распознать их в своем окружении и что делать? [A Guide to Identifying Them and Taking Back Your Life]
- Written by: Igor Reztsov
- Narrated by: Daniil Teplov
- Length: 2 hrs and 11 mins
- Unabridged
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Эта аудиокнига—результат многолетней практики и анализа реальных историй освобождения от токсичных связей. Автор вскрывает механизмы манипуляций и даёт вам конкретные шаги, чтобы перестать быть жертвой и вернуть себе силу.
Written by: Igor Reztsov