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A Fitness Check in Your Checkup

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A Fitness Check in Your Checkup

Written by: Gretchen Reynolds
Narrated by: Keith Sellon-Wright
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Aerobic fitness should be considered a vital sign, just as body temperature, blood pressure, pulse and breathing rates are now, according to a new scientific statement from the American Heart Association. The statement points out that fitness can be a better indicator of someone’s risk for heart disease and early death than such standard risk factors as smoking, obesity and high blood pressure. The authors recommend that each of us should have our aerobic fitness assessed as part of medical examinations and, if our fitness is on the low side, we should be advised and helped to start exercising.©2016 The New York Times News Service Division of The New York Times Company (P)2016 Audible, Inc. Politics & Government Social Sciences United States World
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