A Runner's High cover art

A Runner's High

Older, Wiser, Slower, Stronger

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A Runner's High

Written by: Dean Karnazes
Narrated by: Andy Ingalls
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About this listen

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days.

In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-50s after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of his life, a physical and emotional reckoning and a battle to stay true to one's purpose. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

©2021 Dean Karnazes (P)2021 W F Howes Running & Jogging Sports

Critic Reviews

"A book that will inspire athletes of all stripes, whatever their aches and pains, to hit the ground running." (Kirkus Reviews)

"Runners are sure to be captivated by this account of an unconventional endurance athlete who tenaciously challenges physical and mental boundaries." (Booklist)
All stars
Most relevant
Motivation you need to start and continue running. Truly inspiring. Reading this while preparing for my first marathon

Run ends, running goes on!

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Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich Rich no other words do justice if you are a runner you'll understand

Rich

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it is hair raising description of what a man can do in trying to go beyond limits of human endurance

A tale on perseverance, grit and determination!

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