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Atem-Meditation
- Narrated by: Nicolaus Klein
- Length: 39 mins
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Atem-Meditation
Narrated by:
Nicolaus Klein
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Publisher's Summary
Suchen Sie ein wirksames Entspannungstraining, das Ihnen mehr innere Ruhe, mehr Gelassenheit, Vertrauen und mehr Kraft für den Alltag gibt? Mit diesem Hörbuch können Sie solange üben, bis Sie dieses Ziel erreicht haben und ein(e) echte(r) Entspannungskünstler/in sind, der/dem es leicht fällt, sich mit Hilfe des bewussten Atmens immer wieder gut zu entspannen um neue Kräfte sammeln zu können.
Mit dem Inhalt:
- 1. Mein Atem verbindet mich mit allem;
- 2. Mehr Kraft durch bewusstes Atmen;
- 3. Innerliche Blockaden auflösen.
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