The Warriorside Podcast cover art

The Warriorside Podcast

The Warriorside Podcast

Written by: Diego Ugalde
Listen for free

Transformational storytelling from veterans and first responders. Tales of triumph, loss and perseverance. Every episode we dive deep into the minds and hearts of those who have faced their greatest challenges head on, revealing the secrets, struggles and strategies that have forged them into the people they are today.2026 Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • Warriorside: Healing the Disconnection in the Veteran & First Responder Community
    Jun 10 2026
    In the premiere episode of The Warriorside Podcast, retired Navy SEAL Diego Ugalde and co-host Noah Galloway, US Army Veteran, challenge the traditional "warrior" narrative to address the lethal crisis of disconnection facing today's veterans and first responders. Drawing from Diego's 20-year career and his ten-year journey to earn his Trident, the duo explores how the stories we tell ourselves can either become "teaspoons of poison" or a profound source of healing and resilience. This episode introduces the "Warriorside" mission of transmuting trauma into a legacy of connection through conscious storytelling, proving that the most powerful tool for recovery isn't a medication—it's the courage to face your own darkness and find your community.
    Show More Show Less
    57 mins
  • Why First Responders Struggle to Ask for Help with Rob Poynter
    Jun 10 2026

    In Episode 2 of The Warriorside Podcast, we welcome retired Deputy Sheriff Rob Poynter for a deep dive into the silent epidemic of trauma within the first responder community. Together we deconstruct the cultural "shield" that prevents officers and firefighters from acknowledging their own struggles, highlighting the critical difference between being a professional and being "invincible". By sharing raw personal accounts and the science of cumulative stress, this episode serves as a powerful call to action for those on the frontlines to trade isolation for connection and reclaim their lives beyond the uniform.

    Show More Show Less
    1 hr and 9 mins
  • Why Your Greatest Failure is Your Biggest Strength - The Science of Connection with John K. Bates
    Jun 10 2026

    We're excited to bring you this interview with Warrioride team member and renowned public speaker, Mr. John K. Bates, the storytelling expert behind much of the Warriorside methodology when it comes to kicking ass on stage. John shares his professional trajectory from a high-stakes failure in the early dot-com era to becoming a world-renowned communications coach for TED speakers and organizations like NASA. The discussion focuses on the science of human connection, explaining why vulnerability is a "leadership superpower" and how sharing the "messy" parts of a story creates biological trust through oxytocin. John and Diego reflect on how combining elite military principles with expert performance coaching allows veterans to move past their "functional masks" to find true healing and influence, ultimately describing the program as "The Moth Radio Hour meets the Navy SEALs."

    Show More Show Less
    1 hr and 15 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet