Episode 2: What’s Your Peanut?
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Episode 2: What’s Your Peanut?
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Narrated by:
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Written by:
Fall is a natural time to reset, and this year, I’m marking the season with a three-day fast and an intention to let go.
Inspired by a yoga class, a monkey and a very important peanut, this episode is about noticing what we’re holding onto, the patterns we repeat without realizing it, what might happen if we finally loosen our grip, and how it all ties into my fall fast.
By the end of the episode, you might just find yourself asking: What’s my peanut?
Mentioned in this episode:
Erina Pompetti
Morpho Bleu, Montreal
Read more about how I’m preparing for my three-day fall fast
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