In this episode Ben and Mike get honest about the pressure, obsession, and guilt that come with volunteer coaching. After taking their U11s to play Ipswich Town’s Category 1 Academy, a tough 80-minute lesson prompts a powerful reality check on expectations, burnout and remembering that at the end of the day, you're just a dad doing your best.

The episode takes an emotional turn as Ben shares the agony of missing his son Charlie’s match, only to hear how his U7s staged a sensational 4-3 comeback win. That pure, unforgettable victory feeling captures exactly why we fall in love with youth football in the first place.

Packed with relatable Sunday league banter—including the hilarious new "Grassroots Hero or Busy Bastard" debate—plus actionable coaching tips and listener Q&As on equal game time, this episode is a must-listen for every grassroots coach, volunteer, and parent navigating youth football today.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

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