Stop checking If you’re fixed yet
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Stop checking If you’re fixed yet
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What if constantly checking whether you’ve changed is actually getting in the way of changing?
In this episode, I talk about self-awareness becoming self-criticism, why uncomfortable feelings don’t always need fixing, and why progress might not mean never feeling anxious, scared or doubtful again.
Sometimes the change is simply in what you do when it shows up.
Maybe you don’t need to keep pulling the plant out of the soil to check whether it’s growing.
Give yourself a minute mate.
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