Qigong, Trauma and Compassionate Inquiry with Irina

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Qigong, Trauma and Compassionate Inquiry with Irina

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How can Qigong and Compassionate Inquiry support self-understanding? Irina joins the conversation to explore the connections between movement, emotions and unconscious childhood patterns. They discuss Gabor Maté’s approach, the tension between attachment and authenticity, and why curiosity matters more than getting everything right. The conversation also introduces their Returning to Joy and Stillness retreat in Montenegro, with an emphasis on supportive exploration rather than imposed answers.

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