When your energy, sleep, or focus changes, how do you start a conversation about what's going on?

Birdman meets Leslie Karr, nurse practitioner and owner of Optimize U in Chandler, to hear her story and explore her approach to hormone health and aging.

From serving in the Air Force to working in operating rooms, intensive care, and dialysis, Leslie's career has centered on caring for people. She shares what brought her from San Diego to Chandler—and what it's been like building a local practice from her very first patient.

Together, they discuss the concerns that bring men and women into her clinic, including fatigue, brain fog, sleep changes, and changes in body composition. Leslie explains how she uses conversations, lab work, and follow-up appointments to evaluate patients and guide individualized care. They also talk about perimenopause, menopause, testosterone, and the importance of discussing personal goals and family planning with a provider.

Behind the business is a personal vision: staying active, independent, and able to enjoy life as the years go by.

Listen to meet the person behind the practice and hear her perspective on asking questions about your health.

Join the conversation: What does staying active and independent as you age look like to you? Share the activities and experiences you hope to keep enjoying with Birdman.

Learn more or request an appointment: Optimize U Chandler
Call: (480) 674-0457
Visit: 610 N. Alma School Road, Suite 48, Chandler, AZ 85224
Connect with Birdman Media: https://www.birdman.media/

Air Force veteran and nurse practitioner Leslie Karr shares the journey that brought her to Chandler to open Optimize U. Birdman explores her approach to hormone health, the questions patients bring about aging, and why conversations, lab work, and ongoing follow-up shape her practice.

This show is brought to you by the following Sponsors of Birdman Media™

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