Why Do We Sabotage Ourselves And How Do We Stop? cover art

Why Do We Sabotage Ourselves And How Do We Stop?

 Preview

Listen with Audible free trial

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.

Why Do We Sabotage Ourselves And How Do We Stop?

Written by: bright days
Narrated by: Jeff Raynor
Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹210.00

Buy Now for ₹210.00

Why Do We Sabotage Ourselves—And How Do We Stop? is an emotionally honest, psychologically grounded short read that breaks down one of the most frustrating human habits: self-sabotage.Whether it’s procrastinating on goals you care about, pushing away love when it shows up, or second-guessing yourself the moment things start going well—this book will help you understand the real reasons behind self-sabotage. (Hint: it’s not because you’re lazy or broken.)Inside, you’ll learn:The root causes of self-sabotage—fear, shame, identity, and trauma How success can trigger survival instincts The subconscious beliefs keeping you stuck Simple, powerful tools to rewire your habits How to build safety around success, love, and self-trust This isn’t about fixing you. It’s about finally understanding you.You’re not your patterns. You’re the person who’s learning how to change them.©2025 bright days (P)2026 bright days Self-Esteem Self-Help Stress Management Success
adbl_web_anon_alc_button_suppression_t1
No reviews yet