E221: Ollie Torr - ARCing, coaching and making gains whilst watching Netflix cover art

E221: Ollie Torr - ARCing, coaching and making gains whilst watching Netflix

E221: Ollie Torr - ARCing, coaching and making gains whilst watching Netflix

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Ollie is back, he's done a lot of work coaching Aidan in the past and he's one of the most knowledgeable coaches we've ever spoken to. He asked to be pre-warned of some of the things we were going to ask him about, presumably so he could brush up and spend some time revising, then we hit him with a bunch of stuff we hadn't mentioned. Got him. We ramble about peptides, about Abrahangs, about Lattice's occasionally controversial social media, all sorts really.

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