The pressures of life are not going away, and AI is making work move faster than ever. In this episode, we’ll talk about how to protect your energy, set boundaries that stick and build small daily habits that keep you performing at your best. Perfect for Executive Support Professionals, and anyone who feels like the person everyone else relies on.

We talk about:

• Why managing energy beats managing time
• How to set boundaries without feeling guilty
• The 8 minute secret to limitless energy
• Productive Wellbeing the formula for your perfect work/life blend

LINKS FOR THE EPISODE

The Productive Wellbeing Members Club | Doors are open

Join the Club ➜ https://tinyurl.com/PWCJOINTODAY

There are only 26 founder spots, at £26 a month. You keep that rate for as long as you stay a member. After that, the price goes up to £33 a month.

The 8 Week Feel Fabulous Programme with Ru-tee Block

Sign up Today (Starts Monday 26 October) ➜ https://tinyurl.com/8WEEKFEELFABULOUS

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ABOUT ABIGAIL BARNES:

Abigail, is on a mission to help entrepreneurs and professionals stop being busy and start being effective.

You are good at what you do, but there never seems to be enough time. I know that feeling well. I spent over a decade working in financial services marketing. High pressure, higher expectations.

In February 2012, a near-death experience on a work business trip stopped her in her my tracks. It changed how she sees success, time and priorities, and led her to create the 888 Formula, a holistic approach to time management that helps individuals use the time they have for the priorities that matter.

Abigail is the founder of Success by Design Training and the host of The Time Management Podcast.

If you’re working hard but the results aren’t showing up, let’s find out why.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare