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Beating a Food Addiction

How to Feel Good About Yourself and Your Life

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Beating a Food Addiction

Written by: Gail Kasper

Narrated by: Gail Kasper

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₹199 per month after 3 months. Renews automatically. Cancel anytime. Offer ends 15 July, 2026 at 11:59 PM IST.

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Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools toachieve personal contentment and a new way of living.

Gail KasperGail KasperHachette Original

Education

Emotions

Mental Health

Psychology & Mental Health

Self-Help

Success

Education Emotions Mental Health Psychology & Mental Health Self-Help Success

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