Breakfast with Seneca

A Stoic Guide to the Art of Living

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Breakfast with Seneca

Written by: David Fideler

Narrated by: Paul Heitsch

Free with 30-day trial

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About this listen

The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca.

Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred "Letters from a Stoic" written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship.

In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.

Greek & Roman

History

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Philosophy

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"This is one of the most wonderful audiobooks that I have ever listened to. The narration is excellent."

excellent audio book

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A very good modern interpretation of ancient Seneca Wisdom. The content, story and the delivery commendable

Enjoyed listening and learnt a few good lessons

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