Buns and Thighs Pilates

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Buns and Thighs Pilates

Written by: Ellen Barrett

Narrated by: Ellen Barrett

Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹320.82

Try this deep, effective lower-body-toning routine three times a week on non-consecutive days. These Pilates-style exercises, taught by master Pilates instructor Ellen Barrett, can be incorporated into your regular workouts or you can do them all by themselves. Take breaks when you need to, and remember to move slowly and with control. You need no equipment beyond a basic mat. All fitness levels welcome. Have fun!(P)2005 iAmplify

Ellen BarrettEllen BarrettiAmplify.com

Exercise & Fitness

Fitness, Diet & Nutrition

Exercise & Fitness Fitness, Diet & Nutrition

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