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Publisher's Summary

Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. 

Written by people who took that all-important, and elusive, first step, these stories will not only help listeners get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving. 

Co-authored by the famous ultramarathoner Dean Karnazes, who brings his own advice to listeners, as well as stories from some of the best-known runners in the world.

©2019 Chicken Soup for the Soul, LLC (P)2020 Tantor

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  • Emma
  • 10-07-20

Enjoyable stories, irritating male narrator

I’m listening to this while out running. Much as I’m enjoying the stories, I’m having to skip some of those narrated by the male reader (Adam Verner) as I find his over-acting style very distracting and irritating. A shame, as the stories seem enjoyable.