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Don't Overthink It

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
Written by: Anne Bogel
Narrated by: Anne Bogel
Length: 4 hrs and 28 mins
3 out of 5 stars (1 rating)

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Publisher's Summary

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?

Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small - Should I buy these flowers? - and large - What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

©2020 Anne Bogel (P)2020 eChristian

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  • Paula Mayes
  • 27-03-20

Great book!! But next time.....

This is a great book, and I will apply the author’s advice in a number of ways. I love that she reads as if she’s sharing this information to a friend. There’s one aspect of her reading that I didn’t enjoy. She speaks as if she doesn’t want to wake the baby or something....speaking beneath her breath, just short of a whisper. I heard her interview on the Typology podcast, and she did not speak that way on there. She was full voiced and easy to hear. I’ll look forward to hearing other books, but I’d prefer the Typology interview version of her voice. Great content!

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  • MomOf520062019
  • 11-05-20

No scriptures to follow through on her thoughts.

I loved her demeanor in her reading. her calming vouce, the gentleness as challenging questions arose. What plagued me was around chapter 4; I realized I was reminding myself of what Biblical scriptures sone of her suggestion followed aling and sometimes wondering if some if her suggestions were biblically sound. I appreciate and head the advice but I do know my Bible. I'm heartfelt for a new Christian who wouldn't know the word and what God has to say about some of the influences in the book.

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  • Susan Sherwood
  • 24-04-20

Good book, bad performance

Awful whispery narration softened the consonants until inaudible and was annoying as stink. Good book otherwise.

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  • MomOfTwo
  • 08-03-20

Practical and easy to adapt advice!

Perhaps, I am a bit prejudiced (pun intended) as I have been following Anne's blog for many years now, but this book teaches a productive and balanced approach to life and living from a woman's perspective that I have needed for years :-)

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  • Selina L Crommelin
  • 30-03-20

boring

listen if you want to asleep. uses lots of examples to pad the book. dont overthink it just dont download it