Dopamine Fast 2.0: The Myth-Proof Method
48 Hours to Reset Reward Circuits and Beat Digital Addiction for Good
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Dopamine Fast 2.0: The Myth-Proof Method
Narrated by:
Charlotte Green
Buy Now for ₹234.00
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Narrated by:
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Charlotte Green
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Written by:
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Kenny Flink
About this listen
It’s not your fault.
The nightless scrolls.
The constant feel-good moments when someone engages with your post.
Every single interaction.
Every single second.
It feels great and it almost feels like… that empty void isn’t really there when you’re online…
However, you realize an unsettling energy after all those hours pass by… “where did the time go?” and you’re all of a sudden feeling down.
Today, there is a never ending amount of distractions and excitement all around us. Everything is moving so fast and trying to get you to pay attention.
But, what about your personal space?
When do you have time for yourself to think, reflect, and just… enjoy yourself in that very present moment?
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