Drained
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Listen with Audible free trial
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
Drained
Narrated by:
Leah Ruppanner PhD
Buy Now for ₹671.06
-
Narrated by:
-
Leah Ruppanner PhD
-
Written by:
-
Leah Ruppanner
This book is a toolkit designed to help you identify and prevent the things that sap your energy, so that you can free up capacity to live the life you truly want.
The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it to managing a list of household chores and logistics. The reality is far more complex. Based on groundbreaking research from the University of Melbourne's Future of Work Lab, Professor Leah Ruppanner reveals the real toll of the mental load on women—especially mothers.
The heart of the book is the Mental Load Audit, a powerful, practical tool to help you assess where you are spending your time and attention. Take the Mental Load Burnout quiz to find out where you rate on the scale, then use Leah's research-backed battle plan to reorient your life towards the things that matter most.
Urgent and provocative, Drained will enable you to stop blaming yourself for never feeling like you are enough and create a richer, less overwhelming existence filled with more meaning and joy.©2026 Leah Ruppanner (P)2026 W. F. Howes Ltd and Allen & Unwin
adbl_web_anon_alc_button_suppression_t1
No reviews yet