Fitness Unlocked
The step-by-step guide to transform your body forever by building muscle and losing fat - The Only Training Manual You Will Ever Need
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Listen with Audible free trial
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
Buy Now for ₹504.38
-
Narrated by:
-
Matt Morsia
-
Simon Darwen
-
Written by:
-
Matt Morsia
WELCOME TO FITNESS UNLOCKED: THE ONLY TRAINING MANUAL YOU WILL EVER NEED.
Whether you've been training for a while, or you're a complete beginner, getting in great shape is simple. It's not easy, but it's simple. It just needs to be unlocked.
Thankfully for you, you've discovered this incredible book written by one of our generation's greatest fitness experts: Sunday Times bestselling author Matt Morsia aka LEGEND from Gladiators.
Matt will tell you you exactly what you need to do, how you're going to do it, why you're going to do it and what the result will be.
Inside you'll find:
- TAILORED TRAINING PLANS to help you lose fat, build muscle and get in the best shape of your life, whatever your situation
- STRAIGHTFORWARD GUIDANCE on exactly how to train and what to eat
- CLEAR EXPLANATIONS OF THE ACTUAL SCIENCE so you understand what you're doing and why it works
- A PROVEN FRAMEWORK for staying consistent, motivated and in control of your own progress for good
This is a step-by-step guide for anyone who has ever wanted to get in shape, has tried and failed, or simply feels stuck in a rut when it comes to their training regime.
ONE BOOK. ONE BODY. ENDLESS RESULTS.©2026 Matt Morsia (P)2026 Little, Brown Book Group Limited
adbl_web_anon_alc_button_suppression_t1
Critic Reviews
The funniest fitness book I've ever read in my life (Chris Evans)
No reviews yet