Glimmers
The Art Of Noticing The Good
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
Buy Now for ₹558.00
-
Narrated by:
-
Ashley D. Greeley
-
Written by:
-
Frauke Arnold
You don't need a new life to feel better - You need to notice the good things in the one you already have.
In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe—and those signs are everywhere.
Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat—while filtering out the quiet signals of ease, connection, and belonging.
This book shows you how to become aware of them.
No complicated routines. No unrealistic promises.
Just a new way of seeing what's already there.
©2026 Oceans Crystal Sky, Inc. (P)2026 Oceans Crystal Sky, Inc.
adbl_web_anon_alc_button_suppression_t1
No reviews yet