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Great Memory Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
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Publisher's Summary
Program your subconscious mind for success and happiness as you sleep using the power of suggestion.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to help you sharpen your concentration and recall and develop a great memory. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like:
- Your memory is improving because you have given memory development a priority in your life. You accept this.
- You remember everything you want to remember.
- Every time you desire to remember a name, an idea, or a fact, you purposely charge it with energy, and tell yourself to remember. And you do it.
- You have thousands of times the brainpower required to remember everything you desire to remember.
Wake up in the morning refreshed and with full access to the unlimited power of your mind to “upgrade” your memory.
©2020 Hay House, Inc. (P)2020 Hay House, Inc.