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  • Hardcore Self Help: F--k Anxiety

  • Written by: Robert Duff
  • Narrated by: Robert Duff
  • Length: 1 hr and 26 mins
  • 3.8 out of 5 stars (6 ratings)

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Hardcore Self Help: F--k Anxiety cover art

Hardcore Self Help: F--k Anxiety

Written by: Robert Duff
Narrated by: Robert Duff
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

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Publisher's Summary

Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.

In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

The audiobook is performed and recorded by me, so you get every intended inflection!

©2014 Robert Duff (P)2014 Robert Duff
Anxiety Disorders Success Self Help
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What listeners say about Hardcore Self Help: F--k Anxiety

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Short and sweet , simple yet awesome

First of all the narrator doesn't sound like an emotionless person just reading the book rather it feels as If he is talking directly to you.
Secondly the book is short and can be completed in one go that is what makes this book stand out when compared to others
Super easy to learn techniques are a treasure and there's no bullsh!ting like think positive and all rather it contains precise way to handle your anxiety with a bit more ease
I'd recommend it to anyone who is undergoing anxiety

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