How to Feel Better
Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality
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₹0.00 for first 30 days
LIMITED TIME OFFER
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Offer ends on 14 April, 2026 at 23:59.
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
How to Feel Better
Narrated by:
Nick Hall
Buy Now for ₹469.00
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Narrated by:
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Nick Hall
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Written by:
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Nick Hall
About this listen
Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide and how too much immunity can trigger depression and fatigue.
Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity can result in infection. This program will provide a clear understanding of how the immune system works and ways you can achieve a state of optimal health.
- Learn how stress and self-destructive emotions can bring about infection and autoimmunity
- Understand how immune system cytokines can trigger depression and fatigue
- Learn how anti-inflammatory diets can lessen the pain of inflammation
- Discover how personality can predict flare-ups of autoimmunity
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