Get Your Free Audiobook

  • How to Focus

  • 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More with Less Work
  • Written by: A.V. Mendez
  • Narrated by: Trevor Ohaire
  • Length: 1 hr and 27 mins
  • 5.0 out of 5 stars (3 ratings)

Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
How to Focus cover art

How to Focus

Written by: A.V. Mendez
Narrated by: Trevor Ohaire
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹234.00

Buy Now for ₹234.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

Learn how to master your ability to focus and capacity to ignore distractions.

Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will make you more focused and ready to take action.

It's easy to get overwhelmed by all the information that we have today. There's no lack of information about focus and productivity on Amazon and other platforms. This book isn't just about information, it's about building a habit and implementing a daily action guide that will help you achieve your goals.

Specifically, you will learn how to:

  • The best remedies for distractions that forces you to focus on your task almost instantly
  • The number one principle to follow if you want less distractions and more action
  • The real secret to building a meditation habit that doesn't suck
  • Why a not-to-do list may be better than your classic to-do list
  • How your environment affects your ability to focus and what you can do about it
  • Should you multitask? Is it really dangerous for your productivity? Answered once and for all!
  • The one practice that you can do that will transform how you work, double your output, and make you get things done
  • Become two times faster almost overnight...this is so simple you'll kick yourself why you haven't done this in years!

You can eliminate information overload and go straight to the action by following the How to Focus daily plan.

You'll discover how you can take massive action in your life by relying on an easy-to-implement daily task that doesn't require willpower, but rather a daily habit that sticks!

Learn how to take control of your ability to focus and grab your copy today!

©2020 A.V. Mendez (P)2020 A.V. Mendez

What listeners say about How to Focus

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

effective methods

Suggested methods helped lot,

though out of all, i just started to apply only 4-5 methods. still its lot.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!