How to Stop Self-Criticism
Strategies from Christian Counseling
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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
How to Stop Self-Criticism
Narrated by:
Dr. Toni Cooper
Buy Now for ₹70.00
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Narrated by:
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Dr. Toni Cooper
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Written by:
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Dr. Toni Cooper
About this listen
Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.
©2024 Dr. Toni Cooper (P)2024 Dr. Toni Cooper
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