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Idealgewicht
- Narrated by: Robert Stargalla
- Length: 56 mins
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Idealgewicht
Narrated by:
Robert Stargalla
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Publisher's Summary
Dieses Hörbuch basiert auf der Erfahrung, dass man (frau) sein Idealgewicht nur dann erreichen und vor allem auch halten kann, wenn man mehr Selbstwertschätzung entwickelt, sich regelmäßig gut entspannt und einen neuen Ernährungsstil entwickelt und praktiziert.
Mit dem Inhalt:
- 1. Hinweis;
- 2. Mehr Selbstwertschätzung als Chance;
- 3. Ich stelle mir vor, wie schlank ich bin;
- 4. Ich esse viel bewusster und genieße mehr.
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