Less Stress: Developing Stress-Management Skills
Chill
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Less Stress: Developing Stress-Management Skills
Narrated by:
uncredited
Buy Now for ₹187.00
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Narrated by:
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uncredited
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Written by:
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Ben Hubbard
About this listen
Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work.
©2021 Ben Hubbard (P)2024 Capstone Publishers, Inc.Continue the series
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