Live Long and Strong

The Twelve Health Markers That Add Years to Your Life and Strength to Your Days

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Live Long and Strong

Written by: Don Colbert

Narrated by: Tom Parks

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Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

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About this listen

Your health is not an accident—it's the result of choices you make daily for your spirit, soul, and body. In Live Long and Strong, best-selling author and physician Don Colbert, MD, equips you with practical tools, biblical wisdom, and cutting-edge medical insights to help you live with strength, energy, and longevity.

In Live Long and Strong, Dr. Colbert pulls back the curtain on twelve essential health markers every person should know—numbers that determine not just how long you live but how well you live. From inflammation levels (CRP) to brain-protecting homocysteine, from thyroid and testosterone balance to vitamin D, and more, these numbers reveal what's really happening inside your body—and how to fix it before disease takes hold.

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition

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