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₹199/month after first 3 months. Renews automatically. Terms apply.
Loving Kindness
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Season's Savings
₹5/month for first 3 months
Offer ends on 28 December, 2026.
Only ₹5/month for first 3 months.
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₹199/month after first 3 months. Cancel anytime. Renews automatically. Offer ends 28 December, 2026.
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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
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₹199.00 per month after 30-day trial. Cancel anytime.
Loving Kindness
Narrated by:
Mikhail Sen
Buy Now for ₹255.43
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Narrated by:
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Mikhail Sen
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Written by:
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His Holiness The Dalai Lama
About this listen
This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together.
Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. The simple words of the meditation can be read out loud, helping to develop empathy skills.
Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.
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