Most Intimate cover art

Most Intimate

A Zen Approach to Life's Challenges

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Most Intimate

Written by: Pat Enkyo O’Hara
Narrated by: Claire Slemmer
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About this listen

For Roshi Pat Enkyo O'Hara, intimacy is what Zen practice is all about: the realization of the essential lack of distinction between self and other that inevitably leads to wisdom and compassionate action. She approaches the practice of intimacy beginning at its most basic level - the intimacy with ourselves that is the essential first step. She then shows how to bring intimacy into our relationships with others, starting with those dearest to us and moving on to those who don't seem dear at all. She then shows how to grow in intimacy so that we include everyone around us, all of society, the whole world and all the beings it contains. Each chapter is accompanied by practices she uses with her students at the Village Zendo for manifesting intimacy in our lives.

©2014 Roshi Pat Enkyo O’Hara (P)2015 Audible, Inc. Buddhism Philosophy Self-Help Success Zen
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