Musculação

Treinos, alimentação, saúde, cuidados

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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks

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₹199 per month after 30-day trial. Cancel anytime.

Musculação

Written by: Edicase

Narrated by: Matilde Freitas

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Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹267.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

Conheço os benefícios da musculação para a estética, para a saúde do corpo e da mente. A musculação é uma das atividades físicas que geram polêmica entre aqueles que praticam exercícios, porque ela faz parte do grupo de atividades que você ama ou odeia. Mas fato é: quando praticada regularmente, os benefícios são inegáveis e vão desde a estética até a saúde do corpo e da mente.

Exercise & Fitness

Fitness, Diet & Nutrition

Exercise & Fitness Fitness, Diet & Nutrition

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