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My Big Fat Greek Diet
- Narrated by: Nick Yphantides
- Length: 5 hrs and 51 mins
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My Big Fat Greek Diet
Narrated by:
Nick Yphantides
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Publisher's Summary
"Dr. Nick" shares the amazing eating plan that helped him shed 267 pounds, and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists readers in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.
©2004 Nick Yphantides (P)2004 Oasis Audio LLC