Get Your Free Audiobook
-
No Mud, No Lotus
- The Art of Transforming Suffering
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
No Mud, No Lotus
Buy Now for ₹501.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.
No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
More from the same
What listeners say about No Mud, No Lotus
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story5 out of 5 stars
- Dansk Ridder
- 21-06-23
Beautiful book, needs narration change
The book is very well written, but this audiobook would be vastly improved if read by a native English speaking person, as currently, the accent is too difficult to understand at times and detracts from the book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall3 out of 5 stars
-
Performance2 out of 5 stars
-
Story2 out of 5 stars
- Anonymous User
- 19-05-23
A better voice artist needed
Slightly basic surface story on spirituality . For those looking for deeper insight I would give it a skip
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Daniel J Coughlin
- 12-09-23
Peace, breathe, and joy
One can rate a book by the number of times you pause the audio and jot down that idea so you don’t forget it. Lots of paused spots in this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Franco L Prezioso
- 08-09-23
Amazing
Listens to it over and over touches your soul 🙏👍🤗😊😊😊😊😊😊
Get more out of it each time
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- JK
- 10-06-23
EXCELLENT
An other excellent book by Thich Nhat Hanh.
What else can I say, other than that I highly recommend getting this book and many more books by him.
So glad that he left this great legacy.
This is certainly a book I will listen to again.
Mr. Saunil Daru did an excellent job.
My thanks to all involved, JK.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lauren H. Bruce
- 30-03-23
Worth it
If you want a little theory with some practical tools to find peace in mind and body, this one’s for you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Valentine
- 19-03-23
Book made me desire to be focused and mindful
Great book, I would highly recommend. The book accomplished it’s intended goal of directing the listener towards growth
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jillian Watts
- 13-02-23
Incredible advice on simply living
Loved this book! So poignant and gives tools to center us in the here and now.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 09-02-23
Inspiring!
Well written and very practical. The narrator does an excellent job. I was sad when I got to the end
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Yoel Zumbado
- 08-02-23
A guide to appreciate life
As other books by Thich Nhat Hanh this one gives a series of practices that you can do to be aware of the conditions we all have to be happy.
I’m used to the voice of Eduardo Valerine from other audio books of Thich Nhat, so it took me a while to get used to this narrator.
Enjoy the message on this book, I hope it help you find peace an joy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dreia
- 18-03-23
I needed to hear that (audiobook)
Going through a painful phase and this audiobook has immediately helped me. I feel calmer and more hopeful. I had no expectations when i started listening to it, i just wanted to listen to some wisdom whilst doodling. Now i want to go on walks and pay attention to my breathing.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 10-12-23
Powerful
Poignant and powerful - what a wonderful book that really gives us reason to ponder and consider the impact of challeneges on us.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jason Tsang
- 29-11-23
Nice to listen to
This is a nice audio book to listen to and there's many nuggets of wisdom.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Josiah
- 17-10-23
Pleasurable
Great insights to help focus on being genuinely happy for self and towards others without the expectation of constant flows of happiness being how to achieve it.
Short listen/read and something you can dip into.
Useful mantras.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kindle Customer
- 08-09-23
Perfect
Fifteen words are needed to submit a review, but one is more than enough Perfect.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Paul O'Shaughnessy
- 16-02-23
Very inspiring
Great source of mindfulness solutions and highly recommended this book to others.
Now for me to put this teaching in practice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Highly recommend!
- 29-11-23
My favorite book
Invaluable knowledge for peaceful and joyful life. I’ll be listening to it again and again.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Daniela Tamayo
- 14-07-23
Nice book
Has a nice point of views and it let you reflect about your life and the way of being
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 03-05-23
Loved it
Real world insight to follow and breathe with, i feeling that I will revisit this stunning work.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 17-02-23
Simple mindfulness- powerful
Such a do- able way to freedom. Thank you for sharing your insights , knowledge & mastery of how to live a life that is free of the fear, doubt , worry - no actually it incorporates these darker shades of life & when we are able to do that we are set free. Thank you
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 06-02-23
Great book,
Inspiring and motivating well worth committing to practicing all pointers.
Just what I needed at this point in my life.
Narration wasn’t perfect but clear enough.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!