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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
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Nonviolent Communication
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Publisher's Summary
What if you could defuse tension and create accord in even the most volatile situations - just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over the world. On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words:
- Observations, feelings, needs, and requests - how to apply the four-step process of Nonviolent Communication to every dialogue we engage in
- Overcoming the blocks to compassion - and opening to our natural desire to enrich the lives of those around us
- How to use empathy to safely confront anger, fear, and other powerful emotions
Here is a definitive audio training workshop on Marshall Rosenberg's proven methods for "resolving the unresolvable" through Nonviolent Communication.
What listeners say about Nonviolent Communication
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dhawan
- 24-01-19
Excellent
Makes me wish I could be as patient and as gracious as Dr Rosenberg. Excellent articulation of how to express anger fully, I'll need a lot of practise though. his narration is brilliant.
3 people found this helpful
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Overall5 out of 5 stars
- Jishwinn Armon
- 10-01-21
Soothing
I love the way the author speaks and the manner in which he has effortlessly examined the nuances of human needs and values.
2 people found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 22-03-21
Sub par narration kills the mood
The book was alright. However something about the narration couldn't keep me interested at all.
1 person found this helpful
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Overall5 out of 5 stars
- Mahesh
- 10-11-20
practical and new!
There are a lot of practical tips and ideas one can learn from this book. I recommend everyone should know and talk about the ideas of this book and use them in day to day communication. Its time we give a conscious thought to our needs and other's needs to find solutions for misunderstanding and miscommunication.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chinmay
- 06-07-20
Loved the book!
I was struggling with the way I communicated with others as well as myself. This book has showed me ways to communicate and understand the needs as a human. It is also very well narrated by the Author. A slow and steady pace that helps you to absorb every word.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gina Jain
- 15-05-20
simply beautiful book. loved it !!!!!!!
loved the book so much, so simple to manage if we understand little things with simplicity and ease.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 06-10-19
Wow
Amazing. I wish I had read it earlier. Connects a lot to the things I feel.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amit Agarwal
- 04-10-19
Excellent
Excellent book and narration with very practical tips and step-wise exercises to use NVC. A large number of examples helped bring it all to life, demonstrating how to use NVC
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GURSHARN GARG
- 10-01-23
my salutation to Marshall for showing me non viol
my salutation to Marshall for showing me non violent ways to communicate empathically and spread love... and live happy and long !
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ro Isaac
- 07-10-22
Great job
This book has a chance to change our world in a good way! Cheers to the Author 🙏🏽
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Olesya
- 03-08-16
This is an amazing life changing book!!!
Any additional comments?
I would like to give it 100 starts. After just only 2 hours of listening to the book, I started using it with my children (9 and 12 year-old boys). I found online a list of needs and feelings, told everyone in the family that I’m learning a new way of speaking so, if they all could please be patient with me while I am looking for my needs and feelings to express what I would like to say. I resolved every single conflict boys had while with me. There was no need for negative consequences. It is amazing. My 12 year-old had a lot of negativity in him and luck of self-esteem. It was breaking my heart, to not be able to help him. We did affirmations every morning, meditation, manifestation, countless hours of talking about power of thought and choices that only he can make. But nothing would really help him fully enjoy his life. This book teaches how to express your care to a person and what astonishing results come after when a person realizes that someone really cares about his/her needs. I realized that even after all the work I have done with my child, he still thought that no one cared and understood what he wanted. But when I started using words “your needs” over and over, he knew that I am here for him, for his needs and feelings and not just lecturing him about what he should do in order to feel better. As a result, I don’t have to ask kids twice for anything (taking garbage out, clean their room, make their beds). They feel good and they want to help me with everything. So far it’s been only 6 days since I started working with the book, and I can totally see a difference in myself. I love the way I feel, I love the way I communicate with people (including my husband), I love that I can express my own feelings and needs without blaming anyone or feeling guilty about it. This book is an answer from heaven that I was begging for. It did change my life in such a short time and I am very grateful it found me (or I found it :) ) Thank you Dr.Rosenberg from all my heart!
121 people found this helpful
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Overall4 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- kcotton222
- 19-10-17
Great Content, But...
The content of this book is excellent. However, the narration is unbearable because of mouth noises (aka, mouth clicks). It needs to reproduced with a professional narrator.
60 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- ONe
- 11-05-15
Good Concept, Hard To Make It A Habit AWFUL readin
Would you try another book from Marshall Rosenberg and/or Marshall Rosenberg?
The book itself has a great concept. It is hard to make it an everyday habit though especially if everyone else around you doesn't do the same. You practice for a while then it gets forgotten because nobody around you does the same and you just go back to your own ways.
What didn’t you like about Marshall Rosenberg’s performance?
He should have picked some professional reader. It was so slow, that I almost fell asleep listening (I had to speed it up for 1.5x the speed to make it normal) and it was very "wet", you hear every breath, swallow, mouth noise in the reading. Something that I don't want to hear loud in my ears. For this reason, I don't recommend this audio book to anyone, I would advise to read the book itself. It's a good book.
57 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dave's Books
- 30-04-15
Enlightening
This book seemingly covers everything I was looking for to work on the things others echoed to me I need to connect better with them and the rest of the world, especially my anger.
38 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sebastian Randerson
- 03-07-15
I found this book to be like the Rosetta Stone
I found this book to be life changing. It is like the Rosetta Stone, in that so many areas of my life are able to be decoded, unpacked in a framework that works and makes sense. If I was ever in a position where I could take only one audiobook, this would be it.
23 people found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Mark Drucker
- 16-03-15
Very helpful for personal & professional conflicts
Wonderful book. I only give it a lower score for performance because the author/reader does a funny voice every time he is quoting someone else. It draws me out of the moment. This book has already helped me manage a few potential conflicts in my personal and professional life. I assigned it to one of my managers to help her talk to employees in a more healthy and helpful way.
23 people found this helpful
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- AverageConsumer
- 04-12-20
NOT the full book currently in publication!
This is an amazing book that I think everyone should read but there are several chapters missing at the end from the current physical book and publication, which I feel they should state more clearly somewhere.
22 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brenda
- 07-09-15
One of the most gentle books in the path to self d
Where does Nonviolent Communication rank among all the audiobooks you’ve listened to so far?
I am absolutely delighted.
Only and hour into this book and it already stands out in a sea of self development books. He is pragmatic, rational and simple in his ways of presenting his tools for us to better understand ourselves.
What did you like best about this story?
I love the concept, I love the gentle nature of his work and the applicability
What about Marshall Rosenberg’s performance did you like?
Everything.
I love his voice, I love his language.
What insight do you think you’ll apply from Nonviolent Communication?
Intelligent Self Expression
Any additional comments?
I'm glad we have this book in our world!
16 people found this helpful
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Overall5 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Lesley
- 15-05-15
very hard to listen to, but the message is great<br />
struggled listening, honestly made me angry how slow he talks not inspiring, had to stiop after an hr of listening, even sped up the delivery, didnt help.
13 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- SELCUK
- 03-05-15
good value for your time and money
Well constructed and thought. It is nice to hear Mr. Rosenberg reading his own work, putting his emotions into the story with his own voice.
10 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- S.Flood
- 05-12-17
I instinctively distrust self help books. This book is different.
This book exposes some very deep and troubling approaches we take when dealing with each other in every day life. We self sabotage our communications by building walls that have no purpose. This book effortlessly tears down these emotional constructs, biases and shines a light on a far more productive and frankly beautiful approach that empowers and centres us. Seriously worth the time. I will read it again and again.
29 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dave
- 11-11-16
Potentially life changing
I've listened to it twice in a row. There are many other great audiobooks on audible that will enrich your life, by Thich Nhat Hanh, Eckhart Tolle, Tara Brach and many more from Sounds True, and you should check those out too. But on the subject of communication, and more widely on engaging genuinely with other people and making yours and their lives richer, this book held several epiphanies for me, and will be a reference often returned to in the future. Do listen to it!
25 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- soozeekyoo
- 28-10-16
Essential listening
Undoubtedly one of the most profound learnings of my 45 year old life. If you have ever expressed your feelings and met with a defensive or aggressive response this is for you. If you want to communicate better this is for you.
21 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David
- 13-07-16
Just listen, it's so inspiring
A fascinating and very simple way of looking at our approaches of how we communicate with people. It has given me a new outlook on how I interact with people now and find out what's alive in us all. I thankyou Marshall 😊
12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pollyanna G
- 21-07-18
A world where everyone lived by these principles..
If only everyone in the world read this book and lived by its principles. It would be a different world, where judgement and anger were put aside in favour of understanding. Reading this book has profoundly affected my understanding of those I interact with and made me so much more empathic. It has helped me see that if I feel angry it is a mask for another emotion, and so my response needs to wait until I have identified that other emotion, so I can respond from a place of authenticity. I think the tricky part is remembering that in moments of anger and judgement, but the book does have some practical suggestions as to how to handle yourself when you feel the anger rising.
I really like the gentle and deliberate delivery of the author's narration.
7 people found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- L. M. Barber
- 21-10-16
Life changing
Heard about NVC on Radio 4 this summer. Wish I'd grown up with this knowledge.
7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jordana
- 24-03-17
True apreciation
There are not enough words to describe how I feel. This book taught me how to truly communicate, empathising with other's feelings, truly connecting with the person in front of me and myself. I was relieved when I realised that this book was what I was needing, tools to connect with my kids, to help them grow without the limitations of judgments, living full of life by honouring what is alive in them. Thank you Marshall for giving this gift to the world, you let shine our true essence. I tried this with my son and his ever anger and it took 5 mins to unlock this hole baggage of profound sadness he had been holding for years. It's almost instant the response that this way of communicating generates. So now practice and more practice, I chose to contribute to the words by being my best self. Thank you with all my heart.
6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Deborah Blore
- 15-04-16
A download must
I have read most of Marshall Rosenberg's books. Every one is a treasure. I have them in the Kindle and Audio format. They explain a peaceful solution to different views in different scenarios. I feel the books have been an education to me and would be to anyone else who wishes to communicate more effectively and to listen clearly. ⭐️⭐️⭐️⭐️⭐️
5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Roz
- 18-02-17
this is good stuff!
I love the way Marshall Rosenberg deals with conflict - we all want connection and feel so good when we have it but today it's difficult to remember this. Listening to this for the 4th time I realise that when I truly listen to try to understand I get so much, at first I thought it wasn't fair because I wasn't the one talking, now I realise it doesn't matter because I get so much from listening. Thank you Marshall
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa
- 02-11-16
Recommended to me, and now I will recommend
Powerful teachings I have been told about by many friends. Good to learn from the source.
4 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- leigh
- 05-04-19
great! if you want to sleep!
Right from start the tone, pace and droning on I couldn't stand. I'm sorry but please pay for a professional reader.. the extremely long pauses and the sound of your dry mouth trying to work up some saliva up in between sentences is unbearable.
12 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Donna
- 26-05-19
I couldn't finish it.
I found the narration irritating. For me it spoilt what could have been a good book
6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sam M
- 16-04-18
Foundational
This book has opened my eyes to taking connecting and communicating to the next level in my life. I feel hopeful and excited in taking what I’ve learned and applying it in my relationships but most importantly in understanding myself. I’m deeply grateful for this knowledge.
5 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Jersey Girl
- 01-03-20
not a how to
this book is a long book that tries to convince you that non-violent communication is good. I was convinced by the first few paragraphs, but I wanted more practical information on how to apply it. that's where this book fails. so if you want to listen to chapter after chapter and example after example about why this is good, then this book is for you. if you want to know how to apply this to your life, you will not find out. I hope the author writes another book on how to apply it
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julia
- 31-03-18
Exceptional in every way!
What made the experience of listening to Nonviolent Communication the most enjoyable?
It is exceptional and overwhelming: it reveals explanations to emotions, thoughts and behavior of myself and others that used to be felt and seen as incomprehensible, odd and simply aggressive. I wish this book fell into my hands years ago. So much emotions, energy and efforts could have been not wasted. I'm now reading all other books of the Author opening new world of understanding, compassion and joy of life. Thank you so much for this book!!!
4 people found this helpful
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Overall4 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 03-09-21
Good theory
Managed to get through the poor narration by speeding it up 1.5 times. Good ideas for people who want to express themselves better and be more empathetic.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Seashine
- 06-03-18
We can change the world with how we communicate
Marshall narrates this story of communicating with compassion so well! He brings the practice to life with so many examples and is a warm and caring person to listen to 🙂
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- paula brown
- 19-04-15
great, and good for settling a baby!
love Marshall's voice, as well as his message and story about his grandmother at end!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Martin
- 16-01-23
A book of sensible, practical wisdom
One of the few books I've been instantly changed by, and moved to share with as many others as possible. I personally loved the author's reading, too.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 21-10-22
Really enjoyed this!
I am excited to learn to this way of communicating and for it to improve the relationships with my family and strengthen the connections we have.